Breath out when you contract your abdominal muscles.

Lay down on your mat and cross your right ankle over your left knee.

Always start with side crunches and triangle crunches.

Make sure your legs are straight and lift them at a 45-degree angle.It is a great exercise to keep you fit and slim.Oblique crunches target hip flexor, rectus abdominis, external and internal obliques of the body.It also helps perform any physical activities and work in a better way.The balance and strength help to maintain a good posture of the body.It is an effective exercise to improve core and trunk balance.Now lower yourself back to the floor mat with control.Also, bring your torso towards your legs.Now try to press down into your right hand while raising your legs off the floor mat.Lie down on the floor mat turning towards the right side, keeping your left hand behind your right hand on the floor mat.

This article teaches you about different exercises that can sculpt a strong core and make your waist slim and smaller. Yes, to remove fat in your waist, you have to incorporate some of the exercises which help in reducing the fat and perfectly shaping your body. You need to go for healthy exercises to reduce your waistline and improve your overall health. These little things lose your confidence and make your life like hell. It is disgusting when you have to cover your stomach with arms or hide in the layers of clothes.

Youtube exercise for smaller waist